Thanks for your time and attention to detail last week Craig, learned so much about my body and my bike, can’t wait to get riding again.
Hi Craig, Bike feels great. Since seeing you I have been able to conquer: Taupo Cycle Challenge, Hautacam, Col du Tormalet, Col d’Aubisque, Alpe D Heuz, Mont Vontoux, Col D Izoard and a few others.. I might get a new bike next year. cheers
Hi ya Craig! Well, I knocked the Trans Am off. Just over 6800km in 27 days and four hours. It was torture. Crazy hot in Oregon and through Kansas and Kentucky, low to mid 40s. There were some real lows, but they were offset by amazing scenery, history, incredibly nice people and some great roads to ride. The bike fit worked really well. I didn’t get any aches or pains, not even a slight back ache. Apart from feeling extremely fatigued, I have zero problems after the ride. Thanks for an awesome fit.
Hi Craig I just wanted to let you know that all is going brilliantly with my feet/shoes/innersoles. The cramping of my toes has been eliminated and the power I’m getting out of my pedal stroke is verging on unbelievable! Elliot and I rode the Rotorua-Taupo 100km flyer last weekend and he opted to ride easy with Mum. (Ha ha – I’m not that slow!) At times we were flying and passing cyclists like they were standing still – it was so much fun and so rewarding. Even he was impressed with how fast I had got and I felt the power coming out of my legs which wasn’t there before. So thank you very much for all your help and expertise – it has really paid off.
Hi Craig, This is currently my facebook status….. “It’s quite amazing what a good fit & proper innersoles on my cycling shoes did for my numbers. These are numbers from very similar 1 hour sessions 11 days apart but with a couple of fit sessions dailing in the bike between them… 26.5 km/hr @ 153w avg and an average cadance of 81 RPM 30.7 km/hr @ 183w avg and an average cadance of 92 RPM The big number for me was cadance, I’ve struggled to hold an average cadance over 85 before now and bam I hit 92 without even feeling it. I ♥ my new bike & fit :D” I’m stoked to say the least, looks like the footbeds & fit have given me a 20% power uplift, I’m stoked with that!
Hi Craig, Just letting you know that I survived Taupo and had no problems whatsoever with my knee. I managed a couple of 100km+ training rides after seeing you, it’s just a pity I didn’t know about you/see you earlier then I wouldn’t have lost a couple of weeks training so close to the event. My time was slow, but probably fair considering I felt a bit underdone training-wise and I had a couple of punctures. Anyway thanks for the set up – I don’t believe I could have completed Taupo without it.