Hi Craig 
 I just wanted to let you know that all is going brilliantly with my feet/shoes/innersoles.  The cramping of my toes has been eliminated and the power I’m getting out of my pedal stroke is verging on unbelievable!
 Elliot and I rode the Rotorua-Taupo 100km flyer last weekend and he opted to ride easy with Mum.  (Ha ha – I’m not that slow!)  At times we were flying and passing cyclists like they were standing still – it was so much fun and so rewarding.  Even he was impressed with how fast I had got and I felt the power coming out of my legs which wasn’t there before. So thank you very much for all your help and expertise – it has really paid off.